EXOS Offers Training Insight

Team EXOS, formerly Athletes’ Performance, is offering unique insights from their skilled coaches with a new education series EXOS Presents.

The first episode of EXOS Presents is “The 0.10 second difference.” Coach Nick Winkelman goes through an in-depth overview of linear speed training. The team has been working on building this CEU accredited course for coaches and trainers as the first course in an upcoming stream of new content available online. The course includes more than 50 drills designed to optimize linear speed and conquer the 40-yard dash. It’s a proven game plan for improving linear speed development, error correction, coaching and mindset. This is especially relevant given the timing around the NFL Draft Combine and training, plus the performance of our athletes in Indy and during their individual workouts. The content is relevant for all sports where linear speed is important.

Here’s a link for 30% off the $149 course, so the Keiser network can take advantage of the strategies for developing starts, accelerations and absolute speed. You can use this link to receive the discount and over 4 hours of theory and application. The main target for these videos are strength & conditioning coaches, trainers, and youth coaches